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Here’s to the big day for which you’ve been planning and waiting so long! Girl you’ve been through a lot and here comes the happiness.But along with comes the tag of ‘soon to get married’ causing the pre-wedding jitters! Whether it’s a love or arranged marriage pre-wedding stress is for real and it is completely okay to feel nervous before the arrival of the big day. Well, if you are someone who is going through the same phase and want to do something about pre-wedding blues then here are some tips:
Between all the hustle during the wedding day preparations, make sure you take out some distraction-free time for yourself to figure out what you are feeling.
Burn it off
If you don’t want to reach your meltdown point and want to clear up your mind then go for a jog, walk or if needed hit the gym to release stress.
Ignore the criticism
When things don’t go according to people’s way, they criticize. But, as long as you feel it right what they say is pointless. Just try to ignore their words and be happy cz it’s your day!
Lavender essential oils
The oil is good for soothing anxiety. To calm yourself down either dab a few drops on your pulse points or burn some in an aroma burner.
Long massage sessions
Get rid of all the mental and physical tiredness by going on for a long massage session.
Talk to your partner
When you can’t keep yourself calm just call your partner and tell him everything. Talking out what you feel will surely calm you down.
Think of all the positive reasons
It was your choice to marry him. Right? So, when questions like if the decision to marry him is right or not comes in your mind then sit for a while alone and think of all the positive reasons that led you to choose him over others.
Take advice from your BFF
When you had a breakup who came for rescue? Your Bestfriend. Right? So, when you have wedding jitters explain your feelings and take advice from your bestie.
Check your old pictures
Feeling stressful before getting married then open your gallery and go through pictures to relive beautiful moments spent together. Going through the photos will make you feel happy.
Cousins and siblings are your lifelines
When you feel nervous about getting married, contact your siblings or cousins because there is no one else who will calm you down better than them.
Take a break
Take a break from all the wedding preparations and spend some time reading a book or watching a TV show with your favorite drink to keep the jitters at bay.
Meditation always help
If you want keep stress at bay, try following a proper routine. Meditate in the morning or any time of the day to calm your mind.
Talk to your married friends and siblings
If you want a solution for all your wedding woes then take guidance from your married friends and siblings as they have gone through the same situation and can help you.
Try to understand your triggers
From disapproving relatives to wedding expenses, many factors can be the reason for your stress. So, if you don’t want to feel low try to understand things that trigger anxiety and find a solution instead.
Nothing is perfect and it's okay….so Smile!
Instead of stressing over the little-little things and suffering from wedding anxiety just go with the flow.