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Early morning silence and the peace that you feel looking at the rising sun is an emotion we all wish to cherish. However, waking up early does not come easy to everybody. While there are too many temptations to keep this Netflix generation up on their toes late night, it better not become a habit. One of the biggest advantages of waking up early is increased productivity. Your teachers or boss would not find you sleeping in the classrooms, for sure! Not to mention, your thoughts would be clearer and your metabolism high. However, if this motivation is not enough for you, here are few hacks that would help you slide into the category of morning people.
Choose what you are going to wear the night before
Picking your clothes at night would prepare your mind for the day that is to come and also save some time in the morning!
Make a task list
Ticking those tasks off the list at the end of the day would make you feel accomplished.
Add something exciting to your list
Add something exciting to your to-do list for the ne
Open those curtains
Here’s a fun fact, when you sleep with curtains open, your body produces less melatonin, which in turn helps to wake up early.
Set yourself a bedtime
Discipline your life. Set yourself some time limits.
Take one step at a time
Don’t rush yourself into become a morning person overnight. You can try waking up five mins before your usual time and so on and so forth.
Jump straight out of bed
Get your butt out of the bed as soon as you wake up. Don’t allow lethargy to take over.
Say no to snooze
Never snooze your alarm. Keep the phone far away from your bed so that you will have to wake up to reach and turn off the alarm.
Drink cold water as soon as you get up
Drink cold water at once as you wake up, It will boost your metabolism and fill you with freshness and energy.
Meditate in the early hours of the morning to clear up the clutter in your head.
Get up and exercise
Just get a wiff of fresh early morning air one day and you would not need any other motivation ever again!
Breakfast is the most important meal of the day, never skip it, for it sets your day up!
Be on time
One and the most important advantage of waking up early is that you would get to work on time! No more angry boss!
Eat light the night before
Eating light improves your sleep and bowel movements, saving you from the struggle in the morning!
Brush as soon as you get out of bed!
Last, but definitely not the least, brush your teeth the moment you get out of bed! So, would be up and about early in the morning tomorrow?